Asana Yoga Yoga Studio: Where Mind and Body Meet

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Reiki is a holistic energy healing technique that promotes deep relaxation, reduces stress, and alleviates anxiety through gentle touch. Originating from Japan, the practice of Reiki involves a practitioner channeling universal life energy into the recipient's body, typically through the hands. By placing their hands lightly on or just above the recipient's body, Reiki practitioners facilitate the flow of healing energy to areas of need, improving the overall balance and harmony of the body's energy systems.

Enhance the natural healing processes of the body:

• Reiki fosters physical, emotional, and spiritual well-being
• The practice operates on the belief that energy can stagnate in the body where there has been physical injury or emotional pain
• These energy blocks can lead to illness
• By channeling energy into the body, Reiki aims to dissolve these blocks
• Reiki allows energy to flow freely, thus promoting healing and wellness

Sessions typically take place in a peaceful setting, where recipients are fully clothed and may lie on a massage table or sit comfortably. The experience is often described as deeply relaxing and meditative, with recipients feeling a warm, tingling sensation as the energy flows through their body. Many report a sense of calm, clarity, and revitalization after a session.

In addition to stress reduction and relaxation, Reiki is believed to offer a variety of health benefits, including enhanced mental clarity, reduced pain, improved sleep, and increased overall well-being. It is commonly used as a complementary therapy alongside traditional medical treatments to support recovery and promote holistic health.

 The NADA (National Acupuncture Detoxification Association) protocol is a form of auricular (ear) acupuncture developed in the 1970s, primarily for addiction and stress relief. 

It involves the placement of five small needles in specific points on each ear, targeting areas associated with relaxation, detoxification, and emotional well-being. 

The points include: 

• Sympathetic (for calming the nervous system)
• Shen Men (for tranquility)
• Kidney (for detoxification)
• Liver (for addressing anger)
• Lung (for letting go of grief)

Patients typically experience a deep sense of calm during the 30-45 minute session, making it a valuable complement to counseling and other holistic health practices. 

We're thrilled to introduce our latest holistic healing service: A Private NADA Protocol Acupuncture Session with CES (Cranial Electrotherapy Stimulation) 

This unique 30-minute session, expertly guided by our beloved practitioner, Lauren, promises to be a sanctuary for your mind, body, and spirit.

Imagine lying on a heated infrared chakra mat, the Phymat, which bathes you in soothing warmth, targeting your body's chakras to promote detoxification and healing. Then, experience the gentle, restorative power of the NADA acupuncture protocol, enhanced with CES technology, designed to deeply relax you, alleviate anxiety, improve your sleep, and balance your vagus nerve for an overall sense of harmony and well-being.

This personalized session is perfect for anyone seeking to:

• Reduce stress and anxiety 
• Improve sleep quality 
• Balance and rejuvenate their body's energy centers 

Lauren is ready to welcome you into this peaceful and healing experience. Schedule your session now and embark on a journey of relaxation and rejuvenation like never before. Let's nurture your body, calm your mind, and uplift your spirit together.